CBD bath bombs are balls you add to your bath water for a nice, relaxing fizzy sensation. They are usually made with a combination of cannabidiol (CBD), essential oils, and fragrance. Some will add fun colors into the mix as well. The benefit of bath bombs is that they deliver the healing and skin health properties of CBD directly to your skin.
How Do CBD Bath Bombs Work?
CBD bath bombs work by adding them to your warm bath water. Once they encounter the water, they begin fizzing, releasing the CBD, essential oils, and fragrance from the ball into the bath water where it creates a pleasant experience, and allows the oils and other ingredients to penetrate the skin. This means you get to enjoy the healing benefits of CBD as well as its skin-enhancing benefits by direct contact.
It’s important to know that while CBD and THC are both derived from the same plant, CBD does not make you high. Users don’t worry about unexpected side effects, or impairments resulting from using CBD bath bombs or other CBD products. You will experience no psychoactive mental changes as a result of using CBD bath bombs.
Types of CBD Bath Bombs
Understanding the different types of CBD bath bombs can help you make better decisions when buying one for yourself. These are the basics of each type, so you can choose the one that offers more of the properties you’re interested in.
Full Spectrum CBD
Full-spectrum CBD contains all the phytochemicals naturally found in the plant from which it is derived. This includes beneficial terpenes, cannabinoids, and essential oils. It also includes negligible amounts of THC (less than 0.3 percent). This means that it could produce false positives on drug tests, especially for people using high doses of full-spectrum CBD bath bombs. However, it also means that you get the therapeutic properties of all components.
Broad-spectrum CBD utilizes all parts of the plants, except THC. This means that it won’t show up in drug tests with false positives, and that it still delivers the full entourage effect, meaning you’ll receive benefits of all ingredients.
CBD isolate is the purest form of CBD. It removes all other parts of the plant, and is 99 percent pure. As a result, you don’t receive the benefits other aspects of the plant have to offer. These products tend to cost less than other types of CBD bath bombs, and still offer the benefits of CBD, without the additional benefits of the other ingredients.
Additionally, people who choose CBD isolate bath bombs will notice that increasing the dosage will not enhance the effects. The opposite is true of full and broad-spectrum CBD bath bombs and other products.
Benefits of CBD Bath Bombs
The good news is that CBD bath bombs offer many benefits, including those listed below:
Improves sleep quality and helps to reduce insomnia
Relieves pain from sore muscles and achy joints
Reduces stress and anxiety
Helps remove toxins from the body
Improves skin health by reducing redness and irritation, and nourishing the skin
Helps you relax
Boosts serotonin to improve your mood
That means there is a lot to love about CBD bath bombs for enhancing your bath experience, and for improving your health and wellness.
CBD bath bombs usually range between 25 and 100 milligrams or more per bath bomb. If you’re new to the experience, or even using CBD at all, you might want to start at a lower dose to see how you do, and then increase the dosage as desired.
To use CBD bath bombs you need to allow the bath bombs to fully dissolve in a tub of warm water, and then climb into the tub. Remain in the bath for at least 20 minutes to allow your skin to soak up the full benefit of the minerals and cannabinoids in the bath bomb. Avoid splashing the water into your eyes, or getting it into your mouth.
You should also note that while increasing the dose can be beneficial (albeit more expensive) with full and broad-spectrum CBD bath bombs, this is not the case with the isolate bath bomb. You’ll receive no discernible benefit from increasing the dose.